State Of The Art Fitness Center


wpdfc5ac1b_05

The equipment at Mid-South Physical Therapy and Fitness Center is state of the art Cybex Equipment. Why Cybex? Because this equipment is designed for individual muscle groups. Here’s more information so you know what to expect when you join our fitness center:

  • Free weight area that includes rubber coated weights ranging from 2 ½ pounds to 45 pounds.
  • Dumbbell weights ranging from 5 pounds to 125 pounds.
  • Cardiovascular equipment that includes Schwinn AirDyne and Cybex bicycles, stair steppers, treadmills and elliptical trainers.

Want more? Check out the slideshow below to see our equipment and facility.

Personal Training

 

Mid South Physical Therapy now offers professional training. Minimum of 4 week commitment is required and we offer multiple options of either 1, 2, or 3 days per week.

Pricing

  • $40 per 1 hour session

Hours of Availability

  • Monday – 5:00 pm
  • Tuesday – 1:00 pm, 2:00 pm, or 3:00 pm
  • Thursday – 5:00 pm

Team Conditioning

Mid South Physical Therapy also offers team training. Minimum of 4 week commitment is required and we offer options of either 2 or 3 days per week.
Pricing

  • ≤ 10 athletes: $ 100 per 1 hour session
  • 10 – 20 athletes: $ 125 per 1 hour session
  • > 20 athletes: $ 150 per 1 hour session

Hours of Availability

Call for scheduling
All conditioning will be at the school’s facilities